HCF, Australia’s largest not-for-profit health fund, is excited to announce its sponsorship of the new 10:10 Be Well podcast, hosted by clinical nutritionist Sarah Di Lorenzo and journalist Sally Bowrey.
Launching Saturday, 26 October, the engaging podcast aims to empower Australians to take charge of their health and wellbeing through expert-led discussions on various health topics. Listeners can access the podcast on major platforms and explore related resources at HCF’s Health Agenda Hub.
“In the current digital landscape, knowing where to find reliable health information is becoming increasingly complex , which is why HCF is committed to maintaining a benchmark for quality, trusted health content,” said HCF Head of Brand & Content, Lindsay Carter.
“The 10:10 Be Well podcast aligns with this goal, offering evidence-based insights and practical tips to help Australians navigate their personal health journeys.”
The inaugural episode, “Mastering Your Mindset – Who Do You Want to Be?” features Ben Crowe, mindset coach of Australian tennis great Ash Barty, who shares transformative strategies for achieving personal purpose and fulfilment.
Following episodes delve into pressing issues like anxiety management, brain health, sleep quality and the importance of early childhood nutrition, featuring experts like Dr Fiona Kerr and Dr Nick Fuller.
Sarah Di Lorenzo, co-host of the podcast said the show offers a unique blend of relatability and expertise. “With Sally’s experience as a journalist and my clinical background, we aim to create a friendly and engaging environment for our listeners.
“We want this podcast to meet people wherever they’re at in their health journeys, making wellness feel attainable for everyone,” Sarah said.
As HCF continues to invest in initiatives that support mental and physical health, the 10:10 Be Well podcast series serves as a valuable resource for people seeking ideas and inspiration.
“We’re driven by a genuine passion for health and wellbeing,” said Sarah. “This podcast is about hope, positivity, and practical steps toward better health.”
Listeners can tune in to the 10:10 Be Well podcast starting in October, and visit hcf.com.au/health-agenda for a wealth of resources designed of support their health and wellbeing journey.
