Maintaining strong bones is essential at any age, but especially after menopause, when we lose about 2% bone density per year.
If you're a woman over 50 it's especially important to know how alcohol affects bone health and to stick to the recommended safe daily alcohol limit.
Over 50 and looking for new home to buy or rent? You've come to the right place
Downsizing.com.au is Australia's number one retirement property website
We list a wide range of housing options, Including:
Formerly known as Seniors Housing Online, we are a one-stop-shop for anyone looking to downsize from the family home, or to the next stage of retirement living
